Transform Your Daily Routine with Guided Stretching

Perfect for office workers, athletes, and anyone seeking better flexibility and wellness. Start your journey to improved flexibility and wellness with FlexDay.

Available now on iOS
FlexDay App - Home Dashboard

Everything You Need for Better Flexibility

FlexDay combines professional guidance, smart technology, and user-friendly design to transform your stretching routine into a sustainable wellness habit.

30+ Professional Exercises

Comprehensive library of stretching routines designed for all skill levels.

Smart Timer System

Intelligent timing with visual and audio cues to guide you through each stretch perfectly.

Progress Tracking

Monitor your flexibility journey with detailed analytics and streak tracking to stay motivated.

Apple Health Integration

Seamlessly sync with HealthKit to track your wellness data and maintain a comprehensive health profile.

Offline Access

All routines available offline - no internet required. Practice anywhere, anytime without internet connection.

Calendar Integration

Easily schedule favorite routines to your device's calendar. Set up daily, weekly, or custom reminders so you never miss it.

Ready to Transform Your Routine?

Join thousands of users who have already improved their flexibility and wellness with FlexDay.

Start Your Journey

See FlexDay in Action

Discover how FlexDay makes stretching simple, engaging, and effective with our intuitive interface and smart features.

FlexDay Home Dashboard

Home Dashboard

Personalized dashboard with progress tracking, and quick access to your favorite routines.

FlexDay Exercise Guide

Exercise Guide

Step-by-step guided exercises with visual instructions and smart timers for perfect form.

FlexDay Progress Tracking

Progress Tracking

Detailed analytics and insights into your flexibility improvement and consistency over time.

FlexDay Exercise Library

Exercise Library

Comprehensive library of stretching exercises with detailed instructions and variations.

FlexDay Favorites

Favorites

Save and organize your favorite exercises and routines for quick access.

FlexDay Calendar Schedule

Calendar Schedule

Schedule and organize your stretching routines with calendar integration for consistent practice.

Ready to transform your daily routine with guided stretching?

Download FlexDay

Start Your Flexibility Journey Today

Download FlexDay now and start your journey to better flexibility and wellness with guided stretching exercises designed for everyone.

Download on the
App Store
Coming Soon to
Google Play

System Requirements

iOS 17.0 or later
iPhone, iPad
50MB storage space

Quick Download

Scan with your iPhone camera

1

Open Camera app on your iPhone

2

Point camera at QR code above

3

Tap the notification to open App Store